Bao's Blog

Modern Parenting

Kids and Dopamine: What Screens Really Do to Attention

Understanding screens, dopamine, and kids' attention in plain language: why fast digital rewards make focus harder, and how slow, screen-free…

March 3, 2026
Modern Parenting

Gentle Parenting Meets Activity Time

How to bring gentle parenting activities to the table: sidestep power struggles, offer real choices, and turn sit-down learning into…

February 27, 2026
Modern Parenting

The 10-Minute Habit That Builds a Thinker

Why a ten-minute daily learning habit for kids beats occasional marathons, and how goal-gradient psychology and a tiny daily mission…

February 23, 2026
Modern Parenting

Why “Good Job” Isn’t Enough: Praise Effort, Not Talent

Learn why to praise effort not intelligence, with simple process-praise scripts that swap empty praise for words that build persistence,…

February 19, 2026
Modern Parenting

Slow Mornings: A Calmer, Screen-Free Start to the Day

Design a screen free morning routine for kids that calms the chaos and ends the screen-begging, with a gentle ritual…

February 15, 2026